We're Loving These Viral “Snack And Glow” Plates On TikTok. Here’s The Exact Formula To Make Them.

by The Candidly Team

First of all, why are we on TikTok? Great question. HOWEVER, we often find very smart, usable, pragmatic ideas, especially about food and fitness.

And we are obsessssssed with this account.

Becca offers so many simple, clear tips about how to get started on creating healthier habits; specifically how to create snacks that are actually satisfying, without just cramming half a bag of chips into our faces once it hits 4pm and we realize we’re ravenous. Her methods are intentional, thoughtful, and after watching the video below, we have used her “snack and glow” method daily. It’s so good. It’s so helpful. We’re hooked.

Take a look:

 

This article is for informational purposes only. It is not intended to be used in place of professional advice, medical treatment, or professional care in any way. This article is not intended to be and should not be a substitute for professional care, advice or treatment. Please consult with your physician or healthcare provider before changing any health regimen. This article is not intended to diagnose, treat, or prevent disease of any kind. Read our Terms & Conditions and Privacy Policy.