You Don’t Really Need A Protein Powder. Here’s Why.

Everyone’s sliding into my DMs with this FAQ: What protein powder should I buy? 

First of all, since when did all of us basic bitches need protein powder?  Are we body builders for Muscle and Fitness magazine now? Maybe you’ve noticed the enormous jugs of protein powders lining the shelves of Kroger, and not just the Vitamin Depot anymore.  But it seems to me we’re in a bit of a CrossFit rabbit hole, and maybe we just need a reasonable amount of protein to stay healthy, grow our cells, and maybe a tad more if we’re super active or breastfeeding. More on that here.

So, to answer that FAQ? You don’t need a protein powder.

Here’s why.

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A Magical Hack If Packing Your Kids' Lunchbox Makes You Want To Weep

Making and packing the lunchbox. This chore is on the top of most parent’s hate list. That everyday task that’s cutting into your precious (hot) coffee drinking time, with the looming pressure that this lunchbox has to hit all the “supermom” marks. And by marks I mean, it has to be in cute shapes and cut outs that get them excited to eat, packed in a sustainable container, include a vegetable or two, be nut free, maybe even dairy free, oh and foods your kid might actually eat while sitting through a highly distracted, 20 minute lunch rush.  It’s amazing they get any food down without chocking, to be honest. 

I was tired of this task even before lunchboxes existed for my kids. My kids were just in preschool and once they started having opinions about what goes in their little snack box, I said great, you can help pack it. Some people were appalled when I said my kids filled their boxes. How did you get them to do it? Well first, as I just mentioned, I asked them. Did they just fill it with cookies? No, but I’m sure they wanted to. 

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