We are a culture addicted to sugar. On average, we consume 17 teaspoons of added sugar on a daily basis: that equals 68 grams of sugar or two 12-ounce cans of soda.
But let’s be clear about one thing; sugar, specifically added sugar, is poison.
This is not fear mongering. This is not a trend. This is not something that we’ll realize in 9 years that we were wrong about. Sugar is killing us, in myriad ways, and the sooner we change our habits, particularly for our kids, the better.
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