I’m not even going to make you scroll to get to what the “one thing” is.

It’s sarcasm.

But sarcasm is fun! It’s funny! It’s easy! People boast about how “sarcastic” they are on their Hinge profiles to show what a great hang they are!

But using sarcasm with your partner during conflict is completely ineffective, distancing, maddening, unhelpful, and turns out to be one of the biggest predictors of divorce.

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